For 1 pound of sausage you will need:
1 lb of pork sausage
1 t of rubbed sage
1 t of Hungarian Paprika
1/2 -1 t of salt. I used Kosher but I think sea or my favorite Hymilaian Pink salt would be tasty too
1 t fennel seed
1/4-1/2 t black peper
1/2 t garlic powder
Coconut or olive oil
- Put the ground pork in a bowl big enough
- for squishing it through your fingers and mashing the pork up with your hands.
- Put all of your spices into your grinder or your motor and pestle.
- Grind until all the fennel seeds have been ground up really well and everything is well blended.
- Dump the spiced in to the bowl.
- Kneed and squish the pork through your fingers.
- When it is all blended and mixed you will need to form it into patties. I used an ice cream scoop with a release lever to help get it out. Or you can use a 1/4 cup measuring cup.
- Scoop the pork and form a ball. Press the ball flat and make a little patty.
- On a medium heat skillet aprox. 300-325 degrees, melt or pour some oil and place the patty on top.
- Depending on how large or thick your patties are it will take different amounts of time. I had them on for about 2 minutes and then flipped them. 2 minutes more and then flipped them again. Just make sure they are nice and browned on the outside and there is no more pink on the inside, about 160 degrees.
- Drain on a paper towel and enjoy!
If you just want to use it crumbled for a casserole or whatever then just cook it with out forming into patties.
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